At RunBodyRun, keeping mind, body and fuel working together in harmony is essential to help us achieve our chosen goals; whether it’s an athletic performance, running our own businesses, or living a less stressed everyday life, we like to keep it simple. Our aim is to provide information to help keep your body running: physically, mentally and emotionally.
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RunBodyRun: Hit your stride.
A friend told me about Back Up Trust, a UK charity founded in 1986 and I’d like to draw your attention to it. It certainly caught mine! Back up exists to transform the lives of everyone affected by spinal cord injury. Besides delivering a range of services to build confidence and independence back into people’s lives, it offers a support network when it is needed most. It also means challenging perceptions of disability – that life with spinal cord injury can be a full and active one.
I get moments when I’m in an event or race, and wonder ‘WHY’ am I doing this??? I think: “I’ve woken up between 1 and 6am. I’m cold, I’m hot, I want coffee, I cross fingers my foot won’t hurt and I don’t get lost, I could be at home.” As I’m moving along, I see wheelchair competitors, I’m filled with admiration because of the determination and the keep moving forward mindset.
I’m excited to get involved with Back Up events to raise funds, and bring awareness to this charity and its work. How fantastic is it to help make someone’s life return to ‘full and active!?’ It’ll be great!
Why not get involved with their half marathon in 2020?
29th March – London Landmarks Half Marathon click here to find out more.
Please do click here to read about Back Up. It is really special 🙂 Thanks!
Sometimes we may read articles that bring up unexpected emotions and/or feelings that may be a little overwhelming.
They are there to give support.