Why it’s good to come last sometimes

Why it’s good to come last sometimes

Chip timers and online results can add real pressure to race day, but here’s why you should embrace your ranking whether you’re on the podium or at the back. Sometimes when I’m racing, it feels like I’m flying. You know that sense that your breathing is steady, your...
ULTRA TIRED! I WAS READY TO QUIT.

ULTRA TIRED! I WAS READY TO QUIT.

There I was, high up in the Atlas Mountains of Morocco, saying “I’ve had enough of ultras.” That feeling of quitting is all-consuming. And it had gotten a hold of me. I’m someone who loves a multi-stage running event. These usually last at least three days or more,...
RUN BODY RUN

RUN BODY RUN

Finding Yourself Again: Mind, Body & Fuel Tips to Feel Your Best in Your Everyday Life Are you doing the 101 things that need to get done everyday without enough sleep, the right fuel, and with your head swirling? All the while, you’re also delicately balancing...