To inspire and encourage
TV Presenter, Alice Morrison ‘A New Life’
In this Exclusive for RunBodyRun, Adventurer and TV Presenter, Alice Morrison tells us about how she changed the direction of her life as she hit her landmark fiftieth birthday. She took a big risk, embarking on something that was above her reach when she started...
MELANIE: 3 MARATHONS in 3 DAYS with NEW WHEELCHAIR SKILLS
When I'm participating in an event alongside wheelchair athletes, I think about all the obstacles and challenges they have had to overcome to be able to participate; and I recognise, I don't even know the half of it! Being involved with The BackUp charity has allowed...
My Ongoing Journey to Triathlon Superstardom!
Try things: I am 55 years old. I thought I had seemingly done it all. I started a family. Raised two beautiful kids, and have a cosy home in Windsor. But, as such things happen, a new life of mine would begin in 2015, when my youngest was preparing to leave home and...
How and Where do I Start ?
You may have heard about trail running, want to give it a try, but don't know where to start? RunBodyRun endeavours to point you in the direction , and provide links of where you can take your first small steps, or, your more advanced steps in the 'fun' of trail...
Kylie’s Story: Keeping sporty after spinal cord injury
Before her injury, Kylie was really into sport and keeping active. She played football, rugby, and took part in show jumping too. When she was 18, she sustained a C5/C6 spinal cord injury. Despite this high-level injury, Kylie was absolutely determined to get back...
Interview with Omaima Mohammad
OMAIMA's JOURNEY: Omaima Mohammad, 47, talks inspiration-ally about the challenges, stigmas, social constructs and cultural hurdles she faced when she decided to lose weight in April 2016. She explains how through physical training, nutrition, mindset, and sheer...
Middle East Desert Running – Intro 101
Jump back to 2016. I visited Dubai often. My daughter was living there, and, being the ‘forever beach-bum,’ I was happy to visit and visit often! Amongst the glitz and glam that is Dubai, the ‘beach’ experience can still be found. Sun that warms the bones, soft white...