To inspire and encourage

My Ongoing Journey to Triathlon Superstardom!

My Ongoing Journey to Triathlon Superstardom!

Try things: I am 55 years old. I thought I had seemingly done it all. I started a family. Raised two beautiful kids, and have a cosy home in Windsor. But, as such things happen, a new life of mine would begin in 2015, when my youngest was preparing to leave home and...

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How and Where do I Start ?

How and Where do I Start ?

You may have heard about trail running, want to give it a try, but don't know where to start? RunBodyRun endeavours to point you in the direction , and provide links of where you can take your first small steps, or, your more advanced steps in the 'fun' of trail...

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Interview with Omaima Mohammad

Interview with Omaima Mohammad

OMAIMA's JOURNEY:  Omaima Mohammad, 47,  talks inspiration-ally about the challenges, stigmas, social constructs and cultural hurdles she faced when she decided to lose weight in April 2016.  She explains how through physical training, nutrition, mindset, and sheer...

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Middle East Desert Running – Intro 101

Middle East Desert Running – Intro 101

Jump back to 2016. I visited Dubai often. My daughter was living there, and, being the ‘forever beach-bum,’ I was happy to visit and visit often! Amongst the glitz and glam that is Dubai, the ‘beach’ experience can still be found. Sun that warms the bones, soft white...

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