To inspire and encourage

Interview with Omaima Mohammad

Interview with Omaima Mohammad

OMAIMA's JOURNEY:  Omaima Mohammad (47 at the time of the interview) talks inspirationally about the challenges, stigmas, social constructs and cultural hurdles she faced when she decided to lose weight in April 2016.  She explains how through physical training,...

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Chasing The Dolphins

Chasing The Dolphins

Pam’s story: After suffering months and months of bullying behaviour at the hands of my boss, I was feeling very low, fragile, and mentally exhausted.  No one, including myself, would stand up to this bully and eventually, having decided I could not stay in such a...

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TV Presenter, Alice Morrison ‘A New Life’

TV Presenter, Alice Morrison ‘A New Life’

In this Exclusive for RunBodyRun, Adventurer and TV Presenter, Alice Morrison tells us about how she changed the direction of her life as she hit her landmark fiftieth birthday. She took a big risk, embarking on something that was above her reach when she started...

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My Ongoing Journey to Triathlon Superstardom!

My Ongoing Journey to Triathlon Superstardom!

Try things: I am 55 years old. I thought I had seemingly done it all. I started a family. Raised two beautiful kids, and have a cosy home in Windsor. But, as such things happen, a new life of mine would begin in 2015, when my youngest was preparing to leave home and...

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